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	<title>Mauro Marcos Tennis &#187; Footwork</title>
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	<link>http://mauromarcostennis.com</link>
	<description>Helping People Perform Better Than They Thought They Could</description>
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		<title>Use Your Legs To Hit ALL Your Shots</title>
		<link>http://mauromarcostennis.com/footwork/use-your-legs-to-hit-all-your-shots/</link>
		<comments>http://mauromarcostennis.com/footwork/use-your-legs-to-hit-all-your-shots/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 16:36:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3188</guid>
		<description><![CDATA[Are you using your legs also to power your shots, or are you just using them for &#8220;transportation&#8221; to get to the ball?? In this video, you will learn HOW to get your legs more involved in your tennis game, and WHY you should want to do it!!]]></description>
			<content:encoded><![CDATA[<p><strong>Are you using your legs also to power your shots, or are you just using them for &#8220;transportation&#8221; to get to the ball?? In this video, you will learn HOW to get your legs more involved in your tennis game, and WHY you should want to do it!!</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/AF_MEPPzqiI" frameborder="0" allowfullscreen></iframe></p>
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		<title>Handling Wide Balls On Forehand Side</title>
		<link>http://mauromarcostennis.com/forehand/handling-wide-balls-to-forehand-side/</link>
		<comments>http://mauromarcostennis.com/forehand/handling-wide-balls-to-forehand-side/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 14:51:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Open Stance]]></category>
		<category><![CDATA[Wide Forehand]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3173</guid>
		<description><![CDATA[Handling wide balls to your forehand side is something you &#8220;must&#8221; master in order to stay in those long rallies you will inevitably encounter on the tennis court. Using the proper stance and upper body rotation will allow you to &#8220;stay in the point&#8221;, and that way help you to win more games, sets and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Handling wide balls to your forehand side is something you &#8220;must&#8221; master  in order to stay in those long rallies you will inevitably encounter on  the tennis court. Using the proper stance and upper body rotation will  allow you to &#8220;stay in the point&#8221;, and that way help you to win more games, sets  and matches!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/jtQNopZaST8" frameborder="0" allowfullscreen></iframe></p>
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		<title>Tennis Training: Ground Strokes Practice</title>
		<link>http://mauromarcostennis.com/forehand/3155/</link>
		<comments>http://mauromarcostennis.com/forehand/3155/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 05:15:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Backhand]]></category>
		<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[groundstroke practice]]></category>
		<category><![CDATA[groundstroke training]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3155</guid>
		<description><![CDATA[Practicing your ground strokes for tennis does not have to involve anything complicated!! In this video I will explain and demonstrate that you need nothing but a tennis court and some tennis balls to get in some good&#8217;ol ground stroke practice, plus work on your fitness level also if you want, and all by yourself!!]]></description>
			<content:encoded><![CDATA[<p><strong>Practicing your ground strokes for tennis does not have to involve anything complicated!! In this video I will explain and demonstrate that you need nothing but a tennis court and some tennis balls to get in some good&#8217;ol ground stroke practice, plus work on your fitness level also if you want, and all by yourself!!</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/1Wd-8uUhWN4" frameborder="0" allowfullscreen></iframe></p>
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		<title>Tennis Tips &#8211; Shot Preparation Footwork</title>
		<link>http://mauromarcostennis.com/footwork/tennis-tips-baseline-footwork-preparation/</link>
		<comments>http://mauromarcostennis.com/footwork/tennis-tips-baseline-footwork-preparation/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 18:13:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Stroke Preparation]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2846</guid>
		<description><![CDATA[In this tennis tips video, you will learn how to master your footwork with stroke preparation the easy way, putting you in position quicker to hit better shots with great timing. Simply put, this means more winners, points, games and matches!]]></description>
			<content:encoded><![CDATA[<p><strong>In this tennis tips video, you will learn how to master your footwork with stroke preparation the easy way, putting you in position quicker to hit better shots with great timing. Simply put, this means more winners, points, games and matches!</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/uGCjPT_keJQ" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Tennis Tips &#8211; Sliding On Clay Courts</title>
		<link>http://mauromarcostennis.com/footwork/tennis-tips-sliding-on-clay/</link>
		<comments>http://mauromarcostennis.com/footwork/tennis-tips-sliding-on-clay/#comments</comments>
		<pubDate>Thu, 31 May 2012 22:51:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Student FAQ's]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Clay Court Slide]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2836</guid>
		<description><![CDATA[In this tennis tips video you will learn the proper way to slide on any type of clay court. You may be surprised how simple (and logical) it actually is!! check it out]]></description>
			<content:encoded><![CDATA[<p><strong>In this tennis tips video you will learn the proper way to slide  on any type of clay court. You may be surprised how simple (and logical) it actually is!! check it out <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong><br />
<iframe width="470" height="385" src="http://www.youtube.com/embed/A_vHrzEml_g" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Footwork Backing Up For Ground Stroke</title>
		<link>http://mauromarcostennis.com/footwork/footwork-backing-up-for-a-ground-stroke/</link>
		<comments>http://mauromarcostennis.com/footwork/footwork-backing-up-for-a-ground-stroke/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 00:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2795</guid>
		<description><![CDATA[In this tennis tips video you will learn the proper footwork to use when you have to back up to hit a ground stroke. Have you ever wondered how the pro players can put a lot of pace on their shots even when backing up?? Well, here&#8217;s my answer!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this tennis tips video you will learn the proper footwork to  use when you have to back up to hit a ground stroke. Have you ever  wondered how the pro players can put a lot of pace on their shots even when backing up?? Well, here&#8217;s my answer!!</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/jiuUEi18cZA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Tennis Tips &#8211; The Split Step How &amp; Why</title>
		<link>http://mauromarcostennis.com/footwork/tennis-tips-the-split-step/</link>
		<comments>http://mauromarcostennis.com/footwork/tennis-tips-the-split-step/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 18:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Split Step]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2779</guid>
		<description><![CDATA[In this tennis instructional video, you will learn how and why you need to split step each and every time your opponent strikes the ball during play. Watch and Learn this &#8220;fundamental aspect of playing good smooth tennis&#8221;!! cheers, it&#8217;s showtime!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this tennis instructional video, you will learn how and  why you need to split step each and every time your opponent strikes the ball during play. Watch and Learn this &#8220;fundamental aspect of playing good smooth tennis&#8221;!! cheers, it&#8217;s showtime!!</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/QjOXDHS9l2E" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Move like a Cat, Pounce on Opponent</title>
		<link>http://mauromarcostennis.com/footwork/move-like-a-cat-pounce-on-opponent/</link>
		<comments>http://mauromarcostennis.com/footwork/move-like-a-cat-pounce-on-opponent/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 23:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Footwork in Tennis]]></category>
		<category><![CDATA[Mauro Marcos]]></category>
		<category><![CDATA[Tennis Footwork]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=114</guid>
		<description><![CDATA[To attack your opponent, hitting with either more pace or accurate placement, you need to obviously be in a “good position” in relation to the incoming ball, and that is “be set up to hit it”!! To do that, good footwork is “a must”, there’s no cutting corners here, &#8220;you got to do it&#8221;!! With [...]]]></description>
			<content:encoded><![CDATA[<p><b>To <i>attack</i> your <i>opponent</i>, hitting with either more <i>pace</i> or  <i>accurate placement</i>, you <i>need to</i> obviously <i>be</i> in a “<i>good position</i>” in  relation to the <i>incoming ball</i>, and that is <i>“be set up to hit it”!!</i> To do  that, <i>good footwork</i> is <i>“a must”,</i> there’s no cutting corners here, <i>&#8220;you  got to do it&#8221;!!</i> With <i>efficient moving</i> on the tennis court, your <i>shot  quality</i> will be way <i>superior</i> comparing with not being constantly in  motion. So, be sure to <i>move well,</i> <i>“like a Cat”, </i>to be able to <i>“pounce on your opponent”!!</i> </b></p>
]]></content:encoded>
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