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	<title>Mauro Marcos Tennis &#187; Serve</title>
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	<link>http://mauromarcostennis.com</link>
	<description>Helping People Perform Better Than They Thought They Could</description>
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		<title>Kick Serve With The Limbo Dance Legs</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/kick-serve-with-the-limbo-dance/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/kick-serve-with-the-limbo-dance/#comments</comments>
		<pubDate>Thu, 22 Aug 2013 20:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Kick Serve]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3457</guid>
		<description><![CDATA[The kick serve is an important shot to have in your arsenal. In this tennis serve instructional video, you will learn how to stay in good balance when executing this serve, and make it more effective for you than ever before for 2nd serves!!]]></description>
			<content:encoded><![CDATA[<p><strong>The  kick serve is an important shot to have in your arsenal. In this  tennis serve instructional video, you will learn how to stay in good balance when executing this serve, and make it more effective for  you than ever before for 2nd serves!!</strong></p>
<p><iframe width="470" height="385" src="//www.youtube.com/embed/gtF2sD7Zt_I" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Serve Bounce Ball With Continental Grip</title>
		<link>http://mauromarcostennis.com/serve/bounce-ball-with-continental-grip/</link>
		<comments>http://mauromarcostennis.com/serve/bounce-ball-with-continental-grip/#comments</comments>
		<pubDate>Sat, 10 Aug 2013 14:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3448</guid>
		<description><![CDATA[Learning how to serve with a continental grip helps your forearm and wrist to pronate, allowing you to begin the journey of mastering your serve and hitting them harder or with great spin!! In this video you will learn how your pre-serve routine can help you to hit your serves with the correct grip time [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Learning how to serve with a continental grip helps your forearm and wrist to pronate, allowing you to begin the journey of mastering your serve and hitting them harder or with great spin!! In this video you will learn how your pre-serve routine can help you to hit your serves with the correct grip time after time!! <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="//www.youtube.com/embed/8stQ6_9Mk4M" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>The Platform &amp; PinPoint Serve Stances</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/platform-pinpoint-serve-stance/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/platform-pinpoint-serve-stance/#comments</comments>
		<pubDate>Fri, 05 Jul 2013 21:52:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Pinpoint Stance]]></category>
		<category><![CDATA[Platform Stance]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3416</guid>
		<description><![CDATA[In this instruction video you will learn the main difference between the &#8220;platform&#8221; stance and the &#8220;pinpoint&#8221; stance for the serve in a way that it will allow you to try them both out and decide which one best suits your game!! You will also learn an important tip for tossing the ball correctly in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>In this instruction video you will learn the main difference between the &#8220;platform&#8221; stance and the &#8220;pinpoint&#8221; stance for the serve in a way that it will allow you to try them  both out and decide which one best suits your game!! You will also learn an important tip for tossing the ball correctly in terms of having good balance!!<br />
</strong></p>
<p><iframe width="470" height="385" src="//www.youtube.com/embed/fbSrI1m_uhk" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Synchronizing Arms &amp; Legs on Serve</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/synchronizing-arms-legs-on-serve/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/synchronizing-arms-legs-on-serve/#comments</comments>
		<pubDate>Tue, 25 Jun 2013 23:17:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3404</guid>
		<description><![CDATA[In this video you will learn a unique explanation and demonstration on how to synchronize your arms and legs in your serve, so you have a much better rhythm and execute a smooth stroke. This leads to having more power and accuracy, so you can win more points, games, sets and matches!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this video you will learn a unique explanation and demonstration on how to synchronize your arms and legs in your serve, so you have a much better rhythm and execute a smooth stroke. This leads to having more power and accuracy, so you can win more points, games, sets and matches!!</strong> <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/w0QiiWWW1LU" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Change Around Your Serving Position</title>
		<link>http://mauromarcostennis.com/serve/change-around-your-serving-spot-position/</link>
		<comments>http://mauromarcostennis.com/serve/change-around-your-serving-spot-position/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 02:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3224</guid>
		<description><![CDATA[If you want your serve to be more efficient, then you should be doing some things that you might not be doing yet!! In this tennis instruction video, you will learn HOW &#38; WHY you need to change around your serving spot position, and the benefits you are going to receive from doing so!! ]]></description>
			<content:encoded><![CDATA[<p><strong>If you want your serve to be more efficient, then you should be doing  some things that you might not be doing yet!! In this tennis instruction video, you will learn HOW &amp; WHY you need to change  around your serving spot position, and the benefits you are going to  receive from doing so!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/wp2HpPAdtxg" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hold Your Head Up High When Serving</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/hold-your-head-up-high-when-serving/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/hold-your-head-up-high-when-serving/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 23:59:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3219</guid>
		<description><![CDATA[If you want your serve to be more consistent and powerful, then you might need to do some things you probably aren&#8217;t doing now!! In this tennis instruction video, you will learn &#8220;how &#38; why&#8221; you need to hold your head up during your serve, and the big benefits you are going to receive from [...]]]></description>
			<content:encoded><![CDATA[<p><strong>If you want your serve to be more consistent and powerful, then you might need  to do some things you probably aren&#8217;t doing now!! In this tennis instruction video, you will learn &#8220;how &amp; why&#8221; you need to hold your  head up during your serve, and the big benefits you are going to receive  from doing so!! cheers!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/aCEjAS8Ef8g" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tennis Tips: Slice Serve Basics</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/tennis-tips-slice-serve-basics/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/tennis-tips-slice-serve-basics/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 05:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Second Serve]]></category>
		<category><![CDATA[Slice Serve]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3114</guid>
		<description><![CDATA[In this instructional video, you will learn about the basics of the slice serve, and will also learn a drill that will help you discover how to add this sneaky shot into the arsenal of weapons you bring to the tennis court!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this instructional video, you will learn about the basics of the slice  serve, and will also learn a drill that will help you discover how to add this  sneaky shot into the arsenal of weapons you bring to the tennis court!!<br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/hjA7iNG0GCc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Flat Serve &#8211; Ball Toss Consistency</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/the-flat-serve-ball-toss-consistency/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/the-flat-serve-ball-toss-consistency/#comments</comments>
		<pubDate>Sun, 22 Jul 2012 22:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2890</guid>
		<description><![CDATA[In this tennis instructional video (excerpt from the soon to be  released DVD, &#8220;The Flat Serve: How &#38;amp; Why&#8221;), you will learn a few tips on how to get a consistent ball toss, which is absolutely VITAL to a have a consistent serve!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this tennis instructional video (excerpt from the soon to be  released DVD, &#8220;The Flat Serve: How &amp;amp; Why&#8221;), you will learn a few tips on how to get a consistent ball toss, which is absolutely VITAL to a have a consistent serve!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/aT_8FX3p3Cc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://mauromarcostennis.com/stroke-mechanics/the-flat-serve-ball-toss-consistency/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Avoid Making Double Faults</title>
		<link>http://mauromarcostennis.com/serve/how-to-avoid-double-faults/</link>
		<comments>http://mauromarcostennis.com/serve/how-to-avoid-double-faults/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 04:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Second Serve]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2615</guid>
		<description><![CDATA[In this video you will learn one basic simple secret to help you avoid making many double faults when serving in your tennis matches, a simple precious tip that you when used will produce immediate results, and stay with you for a lifetime. ]]></description>
			<content:encoded><![CDATA[<p><strong>In this video you will learn one basic simple secret to help you avoid making many double faults when serving in your tennis matches, a simple precious tip that you when used will produce immediate results, and stay with you for a lifetime.  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/A7KPLwy3698" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tennis Training &#8211; A Mobile Backboard</title>
		<link>http://mauromarcostennis.com/volley/tennis-practice-mobile-backboard/</link>
		<comments>http://mauromarcostennis.com/volley/tennis-practice-mobile-backboard/#comments</comments>
		<pubDate>Wed, 11 May 2011 20:30:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Doubles Drill]]></category>
		<category><![CDATA[Serve]]></category>
		<category><![CDATA[Singles Drill]]></category>
		<category><![CDATA[Volley]]></category>
		<category><![CDATA[Tennis Backboard]]></category>
		<category><![CDATA[Tennis Practice]]></category>
		<category><![CDATA[Tennis Training]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2085</guid>
		<description><![CDATA[In this video, my Tennis Vault partner Coach Kyril shows you how to use a mobile tennis backboard for singles &#38; doubles practice on the tennis court when you are alone, plus a couple of tennis drills you can effectively use it for. Plus, he shows you how to build one of these for yourself, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>In this video, my Tennis Vault partner Coach Kyril shows you how to use a mobile tennis backboard for singles &amp; doubles practice on the tennis court when you are alone, plus a couple of tennis drills you can effectively use it for. Plus, he shows you how to build one of these for yourself, or get one built for your tennis team.</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/n0k-kmCSHNY?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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