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	<title>Mauro Marcos Tennis &#187; Ground Strokes</title>
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	<link>http://mauromarcostennis.com</link>
	<description>Helping People Perform Better Than They Thought They Could</description>
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		<title>Compact Preparation For Ground Stroke</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/prepare-ground-stroke-with-compact-backswing/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/prepare-ground-stroke-with-compact-backswing/#comments</comments>
		<pubDate>Sat, 07 Sep 2013 03:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ground Strokes]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3472</guid>
		<description><![CDATA[Preparation to hit your ground strokes is just as important as hitting the shot itself!! In this video you&#8217;ll learn how and why you want to use a short, compact backswing when preparing to hit your ground strokes. Plus, I&#8217;ll give you a cool little analogy and a practice tip that you can use to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Preparation to hit your ground strokes is just as important as hitting the shot itself!! In this video you&#8217;ll learn how and why you want to use a short, compact backswing when preparing to hit your ground strokes. Plus, I&#8217;ll give you a cool little analogy and a practice tip that you can use to make sure you are keeping your backswing compact!!</strong></p>
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		<title>Weight Transfer Using Flamingo Shot</title>
		<link>http://mauromarcostennis.com/uncategorized/weight-transfer-using-the-flamingo-shot/</link>
		<comments>http://mauromarcostennis.com/uncategorized/weight-transfer-using-the-flamingo-shot/#comments</comments>
		<pubDate>Fri, 26 Jul 2013 15:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ground Strokes]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3440</guid>
		<description><![CDATA[In this instruction video you will learn when, how &#38; why you need to transfer your weight forward when hitting your ground stroke. The flamingo shot is something you can use in your practice that will help you ingrain the feel of always getting your weight transferred forward properly on the closed stance ground strokes!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this instruction video you will learn when, how &amp; why you need to transfer your weight forward when hitting your  ground stroke. The flamingo shot is something you can use in your  practice that will help you ingrain the feel of always getting your weight  transferred forward properly on the closed stance ground strokes!!</strong></p>
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		<title>Following Through Freeze Split Second</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/freeze-the-follow-through-a-split-second/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/freeze-the-follow-through-a-split-second/#comments</comments>
		<pubDate>Fri, 19 Jul 2013 14:57:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ground Strokes]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Follow Through]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3423</guid>
		<description><![CDATA[In this instruction video you will learn how to make sure you have a great follow through, and also will learn a way for you to check your follow thorough when hitting your ground strokes. If you do want smooth, powerful, efficient, balanced and accurate ground strokes, first watch this video and then get out [...]]]></description>
			<content:encoded><![CDATA[<p><strong>In this instruction video you will learn how to make sure you have a great follow through, and also will learn a way for  you to check your follow thorough when hitting your ground strokes. If  you do want smooth, powerful, efficient, balanced and accurate ground  strokes, first watch this video and then get out there on the tennis court and do it. This exercise can really make a difference in your game!!<br />
</strong></p>
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		<title>How To Improve Your Ground Strokes</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/tennis-tips-how-to-improve-your-ground-strokes/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/tennis-tips-how-to-improve-your-ground-strokes/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 21:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Ground Strokes]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3285</guid>
		<description><![CDATA[Would you like to have more powerful, efficient and accurate ground strokes?? Well, here ya go!! In this instruction video you will learn how to properly prepare for your &#8220;loopy&#8221; ground stroke shots, and also the difference between having an &#8220;arm-ish&#8221; swing vs having a &#8220;turn-ish&#8221; swing which will allow you to start hitting more [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Would you like to have more powerful, efficient and accurate ground strokes?? Well, here ya go!! In this instruction video you will learn how to properly prepare for your &#8220;loopy&#8221; ground stroke shots, and also the difference between having an &#8220;arm-ish&#8221; swing vs having a &#8220;turn-ish&#8221; swing which will allow you to start hitting more powerful, accurate ground strokes today!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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