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	<title>Mauro Marcos Tennis &#187; Serve</title>
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	<link>http://mauromarcostennis.com</link>
	<description>Helping People Perform Better Than They Thought They Could</description>
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		<title>Kick Serve With The Limbo Dance Legs</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/kick-serve-with-the-limbo-dance/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/kick-serve-with-the-limbo-dance/#comments</comments>
		<pubDate>Thu, 22 Aug 2013 20:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Kick Serve]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3457</guid>
		<description><![CDATA[The kick serve is an important shot to have in your arsenal. In this tennis serve instructional video, you will learn how to stay in good balance when executing this serve, and make it more effective for you than ever before for 2nd serves!!]]></description>
			<content:encoded><![CDATA[<p><strong>The  kick serve is an important shot to have in your arsenal. In this  tennis serve instructional video, you will learn how to stay in good balance when executing this serve, and make it more effective for  you than ever before for 2nd serves!!</strong></p>
<p><iframe width="470" height="385" src="//www.youtube.com/embed/gtF2sD7Zt_I" frameborder="0" allowfullscreen></iframe></p>
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		<item>
		<title>Serve Bounce Ball With Continental Grip</title>
		<link>http://mauromarcostennis.com/serve/bounce-ball-with-continental-grip/</link>
		<comments>http://mauromarcostennis.com/serve/bounce-ball-with-continental-grip/#comments</comments>
		<pubDate>Sat, 10 Aug 2013 14:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3448</guid>
		<description><![CDATA[Learning how to serve with a continental grip helps your forearm and wrist to pronate, allowing you to begin the journey of mastering your serve and hitting them harder or with great spin!! In this video you will learn how your pre-serve routine can help you to hit your serves with the correct grip time [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Learning how to serve with a continental grip helps your forearm and wrist to pronate, allowing you to begin the journey of mastering your serve and hitting them harder or with great spin!! In this video you will learn how your pre-serve routine can help you to hit your serves with the correct grip time after time!! <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="//www.youtube.com/embed/8stQ6_9Mk4M" frameborder="0" allowfullscreen></iframe></p>
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		<item>
		<title>The Platform &amp; PinPoint Serve Stances</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/platform-pinpoint-serve-stance/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/platform-pinpoint-serve-stance/#comments</comments>
		<pubDate>Fri, 05 Jul 2013 21:52:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Pinpoint Stance]]></category>
		<category><![CDATA[Platform Stance]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3416</guid>
		<description><![CDATA[In this instruction video you will learn the main difference between the &#8220;platform&#8221; stance and the &#8220;pinpoint&#8221; stance for the serve in a way that it will allow you to try them both out and decide which one best suits your game!! You will also learn an important tip for tossing the ball correctly in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>In this instruction video you will learn the main difference between the &#8220;platform&#8221; stance and the &#8220;pinpoint&#8221; stance for the serve in a way that it will allow you to try them  both out and decide which one best suits your game!! You will also learn an important tip for tossing the ball correctly in terms of having good balance!!<br />
</strong></p>
<p><iframe width="470" height="385" src="//www.youtube.com/embed/fbSrI1m_uhk" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Synchronizing Arms &amp; Legs on Serve</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/synchronizing-arms-legs-on-serve/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/synchronizing-arms-legs-on-serve/#comments</comments>
		<pubDate>Tue, 25 Jun 2013 23:17:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3404</guid>
		<description><![CDATA[In this video you will learn a unique explanation and demonstration on how to synchronize your arms and legs in your serve, so you have a much better rhythm and execute a smooth stroke. This leads to having more power and accuracy, so you can win more points, games, sets and matches!!]]></description>
			<content:encoded><![CDATA[<p><strong>In this video you will learn a unique explanation and demonstration on how to synchronize your arms and legs in your serve, so you have a much better rhythm and execute a smooth stroke. This leads to having more power and accuracy, so you can win more points, games, sets and matches!!</strong> <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/w0QiiWWW1LU" frameborder="0" allowfullscreen></iframe></p>
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		</item>
		<item>
		<title>Hold Your Head Up High When Serving</title>
		<link>http://mauromarcostennis.com/stroke-mechanics/hold-your-head-up-high-when-serving/</link>
		<comments>http://mauromarcostennis.com/stroke-mechanics/hold-your-head-up-high-when-serving/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 23:59:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Mechanics]]></category>
		<category><![CDATA[Tennis Tips]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=3219</guid>
		<description><![CDATA[If you want your serve to be more consistent and powerful, then you might need to do some things you probably aren&#8217;t doing now!! In this tennis instruction video, you will learn &#8220;how &#38; why&#8221; you need to hold your head up during your serve, and the big benefits you are going to receive from [...]]]></description>
			<content:encoded><![CDATA[<p><strong>If you want your serve to be more consistent and powerful, then you might need  to do some things you probably aren&#8217;t doing now!! In this tennis instruction video, you will learn &#8220;how &amp; why&#8221; you need to hold your  head up during your serve, and the big benefits you are going to receive  from doing so!! cheers!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/aCEjAS8Ef8g" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Avoid Making Double Faults</title>
		<link>http://mauromarcostennis.com/serve/how-to-avoid-double-faults/</link>
		<comments>http://mauromarcostennis.com/serve/how-to-avoid-double-faults/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 04:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Second Serve]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=2615</guid>
		<description><![CDATA[In this video you will learn one basic simple secret to help you avoid making many double faults when serving in your tennis matches, a simple precious tip that you when used will produce immediate results, and stay with you for a lifetime. ]]></description>
			<content:encoded><![CDATA[<p><strong>In this video you will learn one basic simple secret to help you avoid making many double faults when serving in your tennis matches, a simple precious tip that you when used will produce immediate results, and stay with you for a lifetime.  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/A7KPLwy3698" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://mauromarcostennis.com/serve/how-to-avoid-double-faults/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret to a Consistent Serve Ball Toss 2</title>
		<link>http://mauromarcostennis.com/serve/secret-to-a-consistent-serve-ball-toss-2/</link>
		<comments>http://mauromarcostennis.com/serve/secret-to-a-consistent-serve-ball-toss-2/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 04:07:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Toss]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=1983</guid>
		<description><![CDATA[Here are three more tips to getting a very consistent toss for your serve: hold the ball gently with your fingertips, practice the toss holding two balls in your hand to feel which three fingertips actually hold the ball so it doesn&#8217;t come out of your hand spinning, and here an extra tip for better [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here are three more tips to getting a  very consistent toss for your serve: hold the ball gently with your fingertips, practice the toss holding two balls in your hand to feel which three fingertips actually hold the ball so it doesn&#8217;t come out of your hand spinning, and here an extra tip for better balance hold your tossing arm up until the hitting arm starts going up so your head doesn&#8217;t collapse, exchange one for other. </strong></p>
<p><strong>Now you have a total of &#8220;seven (7) tips&#8221; </strong><strong>to work on </strong><strong>for your serve, just from these Pt.1 &amp; Pt.2 Ball Toss Videos, &#8220;six (6) tips&#8221; for your &#8220;toss itself&#8221; &amp; the Granddaddy &#8220;first of all tip&#8221; I mentioned, right on the beginning of Pt.1 : &#8220;If you wanna improve your serves, get a basket or a bucket of balls and get out there on the court and &#8220;practice it&#8221;!! Improvement won&#8217;t just fall on your lap from the sky, and there is no short-cuts, you have to &#8220;put in the mileage&#8221; and train hard whichever stroke it is, reaching your goals and dreams, and improving up to your very true potential!!  Again&#8230;this means you&#8217;ll start winning more points, games, sets &amp;  matches!! <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><iframe width="470" height="385" src="http://www.youtube.com/embed/uBO8OVmdjEI?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret to a Consistent Serve Ball Toss 1</title>
		<link>http://mauromarcostennis.com/serve/the-secret-to-a-consistent-serve-ball-toss/</link>
		<comments>http://mauromarcostennis.com/serve/the-secret-to-a-consistent-serve-ball-toss/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 08:56:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Serve]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Toss]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=1750</guid>
		<description><![CDATA[Here are a few keys to getting a more consistent toss. These four tips here alone (practicing serves, keeping arm straight, palm of hand opened horizontally flat &#38; late ball release) will improve your serve consistency and increase your serving percentage big time. You&#8217;ll start winning more points, games, sets &#38; matches!!]]></description>
			<content:encoded><![CDATA[<p><strong>Here are a few keys to getting a more consistent  toss. These four tips here alone (practicing serves, keeping arm straight, palm of hand opened horizontally flat &amp; late ball release) will improve your serve consistency and increase your serving percentage big time. You&#8217;ll start winning  more points, games, sets &amp; matches!! <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><iframe title="YouTube video player" width="470" height="385" src="http://www.youtube.com/embed/ssW6aoRfQXM?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;On The Road To Coach Mauro&#8221; (CT)</title>
		<link>http://mauromarcostennis.com/forehand/on-the-road-to-coach-mauro-hartford-ct/</link>
		<comments>http://mauromarcostennis.com/forehand/on-the-road-to-coach-mauro-hartford-ct/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 07:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Backhand]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Revamp]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=1640</guid>
		<description><![CDATA[Here&#8217;s a little &#8220;Before &#38; After&#8221; footage of &#8220;On The Road To Coach Mauro&#8221;, this time Tennis Vault students coming from Hartford, Connecticut. Mauro met with Jim Driscoll and his wife Char In Portola Valley, California, for a &#8220;Five Day (15 Hours) Basic Strokes Check-Up&#8221; (1.5 hrs/day for each of them). Jim a 4.0 level [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here&#8217;s a little &#8220;Before &amp; After&#8221; footage of &#8220;On The Road To Coach  Mauro&#8221;, this time Tennis Vault students coming from Hartford, Connecticut. Mauro met with Jim  Driscoll and his wife Char In Portola Valley, California, for a &#8220;Five  Day (15 Hours) Basic Strokes Check-Up&#8221; (1.5 hrs/day for each of them). Jim a 4.0 level club  player with many years of tennis, and Char a beginner . After watching our forehand video clips on <a href="http://thetennisvault.com">TheTennisVault.com</a> , they improved significantly,  but they wanted more!! They wanted to go &#8220;On The Road To Coach Mauro&#8221;  for a Personal Evaluation of their Basic Strokes, also to Revamp them ALL!!﻿ Cheers Jim &amp; Char, Good Job!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><iframe title="YouTube video player" width="470" height="390" src="http://www.youtube.com/embed/4hkOHNg2gJk?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Coach Mauro On The Road&#8221; (LA)</title>
		<link>http://mauromarcostennis.com/forehand/tennis-trainingcoach-mauro-on-the-road/</link>
		<comments>http://mauromarcostennis.com/forehand/tennis-trainingcoach-mauro-on-the-road/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 07:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Backhand]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Serve]]></category>
		<category><![CDATA[Stroke Revamp]]></category>

		<guid isPermaLink="false">http://mauromarcostennis.com/?p=1635</guid>
		<description><![CDATA[Here&#8217;s a little &#8220;Before &#38; After&#8221; footage of &#8220;Coach Mauro On The Road&#8221;, this time traveling to work with Tennis Vault students in Monroe, Louisiana. There, Mauro met with Dr. Jeff Anzalone and his wife Rebekah for a &#8220;Two Day Basic Strokes Check-Up&#8221; (2hrs AM &#38; 2hrs PM each). Both are club players (adult leagues), [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here&#8217;s a little &#8220;Before &amp; After&#8221; footage of &#8220;Coach Mauro On The  Road&#8221;, this time traveling to work with Tennis Vault students in Monroe, Louisiana. There, Mauro met with  Dr. Jeff Anzalone and his wife Rebekah for a  &#8220;Two Day Basic Strokes  Check-Up&#8221; (2hrs AM &amp; 2hrs PM each). Both are club players (adult  leagues), Jeff was at the time a 3.5 and Rebekah recently bumped up to 4.0  (NTRP). Well, after watching the forehand video clips on <a href="http://thetennisvault.com">TheTennisVault.com</a> , they  both improved significantly, but they wanted more!! They wanted Coach Mauro  On The Road for very Personal Evaluation of ALL of their Basic Strokes, also wanted to Revamp them All !!﻿ Cheers Jeff &amp; Rebekah, Good Job!! Better Strokes in 2 Days!!  <img src='http://mauromarcostennis.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><iframe title="YouTube video player" width="470" height="385" src="http://www.youtube.com/embed/84yJzUy4YgA?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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